Jess Rose
I'm a fun-loving, easy-going, world-traveling yoga nerd to the 10th power
You would find me chillin in pigeon pose or gomukhasana (on the beach!) all day long in a perfect world...but, that being said, I also LOVE a sweaty, challenging, 90 minute vinyasa class to re-set, get my blood flowin and pulse thumping, and unwind at the end of a long day of work in Berlin. Nothing makes me happier, in fact! Connect with me here on DOYOU See you soon!!!
7 Yoga Poses to Help Your Body Detox
Looking to increase your body's already boomin' detox process? Try out this sequence of 7 yoga poses to help your body detox, and feel great!
The Benefits of Drinking Detox Water (with Recipes)
Want to up your detox? There are tons of benefits of drinking detox water. Here are some of them, along with three delicious recipes to try! Get them here!
7 Reasons and Ways to Detox this Year
Looking to clean up for the year ahead? Here are 7 reasons and ways to detox easily, from your yoga practice to the way you clean your house. Try them out!
The 4 Habits That Will Supercharge Your Immune System
On our quest to stay healthy, it’s crucial to keep your immune system up and running. Here's how.
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