How CrossFit Helped My Yoga Practice
After a year of doing CrossFit regularly, my core has become super strong, my endurance has improved, and my yoga practice has never been better.
After a year of doing CrossFit regularly, my core has become super strong, my endurance has improved, and my yoga practice has never been better.
Can you think of a time when you felt the most free-spirited? For many of us, that is when we were children. Think about when you were a young child,