Greg Ormson
About Reads

Greg Ormson lives and writes in Hawaii. He is writing his book on yoga and working on Midwest essays. Find samples on his website gregoryormson.com

Lessons from Yoga and Freediving

Yoga and freediving might not seem like they go together, but this yogi has learned lessons about breath and fluidity from both. Read more here!
Greg Ormson
Lessons from Yoga and Freediving

5 Tips (and One Requirement) for Coaching Yoga Newbies

What are the most important things to keep in mind when coaching yoga newbies? How do you encourage them to keep practicing? Here are some ideas.
Greg Ormson
5 Tips (and One Requirement) for Coaching Yoga Newbies

The 3 Stages of a Yogi's Transformation

Here's a psychological perspective of how yoga moves from ritual to (part of) identity as a yogi goes through transformation in mind, body, spirit.
Greg Ormson
The 3 Stages of a Yogi's Transformation
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