5 Tips (and One Requirement) for Coaching Yoga Newbies
What are the most important things to keep in mind when coaching yoga newbies? How do you encourage them to keep practicing? Here are some ideas.
Greg Ormson
Lessons from Yoga and Freediving
Yoga and freediving might not seem like they go together, but this yogi has learned lessons about breath and fluidity from both. Read more here!
The 3 Stages of a Yogi’s Transformation
Here’s a psychological perspective of how yoga moves from ritual to (part of) identity as a yogi goes through transformation in mind, body, spirit.