Yoga Therapy for Sciatica (Includes Basic Yoga Postures)
What is sciatica and how should you go about having yoga therapy for sciatica pain and symptoms? Here’s a good guide with basic postures to relieve pain.
Carol Krucoff
Yoga Therapy: Healing Yoga for Neck and Shoulder Pain
If your neck is constantly tense and tight, and your upper back and shoulders are often feeling as hard as a rock, try yoga for neck and shoulder pain.
Therapeutic Yoga — Harnessing The Body’s Healing Power
When people hear that I teach yoga, a typical comment is, “I’m not flexible enough to do yoga.” My reply: “That’s like saying your house is too messy to hire