10 Sure Fire Signs You Are A Yoga Addict
Are you a yoga addict? If you do these ten things, you probably are. (Don’t worry, we’re yoga addicts, too!) Find out what the signs are here.
Ali Washington
5 Ways To Beat Overwhelm
Overwhelm. Has it ever happened to you? When your mind is racing, your heart is pounding and your stomach is in knots. In my opinion it is one of the
The Importance Of Focus in Yoga (And Life)
Whether you have been practicing for 30 minutes or 30 years, focus or drishti is important both in yoga and in life. Here’s why.
