5 Lessons Yoga Taught Me About Healing From Trauma
Feeling hopeless and forgotten? Here are 5 lessons yoga taught me that helped me heal from trauma & live the kickass life I’ve always wanted. Read ’em here!
Alex Howlett
A Beginner’s Guide to Cooking With Coconut Oil
Some people never cook with coconut oil because they don’t know how to use it. Here are some tips to help you get started on cooking with coconut oil.
25 Simple Ways to Balance Your Mind, Body, and Soul
Balance mind, body, and soul in these simple ways. They’re easy to work into your everyday life, and you’re sure to see an improvement soon!