Alex Howlett

Alex Howlett

Yoga Instructor and Writer
Alex Howlett is a yoga instructor based in Western PA. Practicing yoga helped her gain strength and find healing during a period of chronic depression, anxiety and post traumatic stress disorder. She became an instructor in hopes of inspiring others to make positive changes in their lives. Alex writes about mental health issues and self-help on her blog. You can also follow her on Twitter or connect with her on Instagram.
Live Long And Prosper 🖖