Shout out to all our yoga guys! Whether you’ve been practicing for months or only for “a class and a half,” DOYOU all-star teacher and ex-punk rocker Raghunath has great tips to help you improve your practice.
Watch and learn as Raghunath walks you through five of the most essential yoga poses for men, including tips on alignment, playing around with the poses to improve balance, and how you can make these poses easier or more challenging—depending on what you want and where you are in your practice. So unroll your mat, hit play, and enjoy!
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