Yoga Is For Everybody? Not Quite...

This 2-minute quiz shows you if yoga is for you. Or what you should do instead.

Yoga to Ease Knee Pain with Kristin McGee (VIDEO)

Yoga | Yoga Videos

Knee pain can be one of the worst things, especially in a yoga practice. You want have a practice, but you also want to protect your knees, so that they don’t get any worse. If that sounds like you, then this video is perfect for you!

In this video, Kristin McGee walks you through Mountain Pose, Triangle Pose, Pigeon Pose, and kneeling postures, and how you can modify each pose to keep your knees pain-free!

If you have trouble in any of these poses, or just want to know good knee-pain prevention techniques, check out this short class!

Featured in New York Magazine, The Guardian, and The Washington Post
Featured in the Huffington Post, USA Today, and VOGUE

Made with ♥ on planet earth.

Copy link
Powered by Social Snap