Are you getting bored with plain old Vinyasas in your practice? Check out this video from Raghunath’s Men’s 30 Day Yoga Challenge, where he shows you how to do yoga style burpees.
Burpees are hard, and these yoga burpees are no exception. However, they’ll definitely get you stronger over your entire body. And if you need something to shake up your normal practice, these burpees are really easy to work into your normal flow.
Give this video a watch, and let us know how you like these yoga style burpees in the comments below!
