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“Yoga Girl” Rachel Brathen is Pregnant and Still Handstanding!

Lifestyle | People

Rachel Brathen, a.k.a. @yoga_girl, is one of the most well-known modern yoginis in the social media world, and for a good reason! Her sunny personality, stunning photos, and inspirational thoughts have given many yogis (2 million and counting on Instagram alone) a much-needed push to persevere in their yoga practice.

Now, the beautiful yogini and New York Times bestselling author is showing everyone that being pregnant doesn't mean you have to completely stop your yoga and asana practice. In fact, we have a feeling that her practice has something to do with that extra healthy, happy, preggy glow she has going on!

Here are some of her beautiful, soon-to-be-yogi-momma photos to inspire and bring a smile to your face. 🙂

That Beautiful Baby Bump at 14 Weeks

Yup – it's a yoga baby!!! Coming February 2017…☺️???????????? #14weeks #howmanyareinthere?! #family #love

A photo posted by Rachel Brathen (@yoga_girl) on

Good Ol' Dancer Pose for Some Stretch and Balance


A photo posted by Rachel Brathen (@yoga_girl) on

15 Weeks and Feelin' Good in Handstand

A video posted by Rachel Brathen (@yoga_girl) on

Embracing Every Single Bit of Being Pregnant


A photo posted by Rachel Brathen (@yoga_girl) on

At 17 Weeks, Handstands "Come and Go"

A photo posted by Rachel Brathen (@yoga_girl) on

21 Weeks – "One sunset. Two beating hearts."


A video posted by Rachel Brathen (@yoga_girl) on

Still Flowing Beautifully at 22 Weeks!

Another thing we love is how Rachel keeps it real in her post captions, even sharing how there are some poses that she can't and won't go into as deep as she used to (or at all!) because you DO have to adjust and modify to ensure your baby's safety comes first. So never force your body into ANY pose that doesn't feel comfortable.

Check out Rachel's Instagram feed for more beautiful yoga inspiration!

Featured in New York Magazine, The Guardian, and The Washington Post
Featured in the Huffington Post, USA Today, and VOGUE

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