Do you feel like you're becoming a bit too dependent on coffee to help you start the day? If cutting down on (or altogether quitting) coffee is one of your lifestyle goals, or is on your list of resolutions this new year, you're gonna want to watch this video.
The awesome folks at ASAPScience gives us science-backed alternatives to coffee, which many of us consider a necessity, especially in the morning, to get an energy boost to start the day.
So maybe you can challenge yourself to stop drinking coffee by trying this tomorrow: put down the coffee cup, try their suggestions, and let us know how it works out!
Video credit: ASAPScience