“Beyond inspiring” is just one of the wonderful ways we would describe this Ashtanga yoga demo by Laruga Glaser. As you’ve probably already seen in her other videos we’ve featured, the way she moves so fluidly from one pose to another, exhibiting the beautiful balance of grace and strength, makes you realize how much beauty there is in movement and asana.
Beautifully captured and shot by Alessandro Sigismondi for Rumi Earth Mats, the 5-minute video gives us another peek at Laruga’s perfectly executed arm balances and transitions—all set against the backdrop of a majestic Banyan tree.
So if you’re looking for something to get you out of your yoga funk and inspire you to go back on the mat, this is it. Enjoy!
Video credit: LarugaYoga