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The Week In Yoga #30

Happiness | Lifestyle

Fun fact: While Thanksgiving is primarily an American holiday, the US isn't the only place or country that celebrates it. People from/in Canada, Liberia, Leiden (Netherlands), Grenada, and Norfolk Island (Australian territory) also celebrate Thanksgiving.

What does that have to do with this week's yoga roundup, you ask? Well, we especially dedicate this Week In Yoga digest to any and all people from those places in case they were too busy (or in a food-coma) to catch up on our latest yoga updates! Here are some of the week's top posts:

5 Key Yoga Poses for Men (VIDEO)5 Key Yoga Poses for Men (VIDEO)

Whether you’ve been practicing for months or only for “a class and a half,” DOYOU all-star teacher and ex-punk rocker Raghunath has great tips to help you improve your practice. Read more…

The Healing Power of Ayurvedic Self-MassageThe Healing Power of Ayurvedic Self-Massage

Ayurveda recognizes the critical role that massage plays in our experience of stability, and happiness. This is why Abhyanga or self-massage is a key part of the recommended daily Ayurvedic routine. Read more…

5 Amazing Pairs Of Yoga Poses To Practice Together5 Amazing Pairs Of Yoga Poses To Practice Together

There are some things that just go together in life. I find that there are certain yoga poses that just feel delicious to practice together, and these pairs are some of my favorites. Read more…

9 Reasons To Practice Yin Yoga9 Reasons To Practice Yin Yoga

Yin yoga is a beautifully delicious practice that helps us heal both our heart and our mind. It allows us time to sit within ourselves, and to notice what the body and mind are telling us. Read more…

5 Yoga Poses To Do With Your Partner5 Yoga Poses To Do With Your Partner

There are plenty of basic postures you can practice with your significant other that can help your practice AND your love life. Here are five simple but beneficial partner yoga poses. Read more…

8 Reasons To Practice Iyengar Yoga8 Reasons To Practice Iyengar Yoga

Iyengar yoga is one of the more traditional types of yoga, and I believe it is truly one form of yoga that holds the tremendous powers to benefit and heal the body. Read more…

5 Health Benefits of Bow Pose5 Health Benefits of Bow Pose

No matter how deep you are able to go in this particular pose, it's going to offer your body amazing opening, amazing strength building, and maybe even a little massage. Read more…

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