LIFESTYLE > Family >

Teach Your Kids Belly Breathing with Elmo (VIDEO)


Kids are not exactly the type who would easily sit quietly and calmly and listen to their breaths when you tell them to. Nope.

So if you want to teach your young ones abdominal or belly breathing, what better way to do it than through a fun song AND Sesame Street?

Watch and listen as Colbie Caillat and Common sing about this breathing exercise in a way that kids will understand and the young-at-heart will love. So go ahead, hit play and start your belly breathing with Elmo. Enjoy!

Video credit: Sesame Street

We’re your best friend in wellness, fitness and mindfulness.