Yoga Is For Everybody? Not Quite...

This 2-minute quiz shows you if yoga is for you. Or what you should do instead.

Stunning Yoga Flow to “Let Her Go” (VIDEO)

Yoga | Yoga Videos

If you’ve been lacking a little luster when it comes to your practice, here’s a little bit of inspiration to get you back to your yoga flow.

In this three-minute dance-yoga flow, yogi Becca Pati shows just how beautiful, graceful, and creative a yoga practice can be. Treat yourself to this lovely display of talent, and you might even find yourself incorporating some of her ideas into your next sequence.

Video Credit: yogaandlifewithbecca on YouTube

woman stretching arms

Featured in New York Magazine, The Guardian, and The Washington Post
Featured in the Huffington Post, USA Today, and VOGUE

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