Incredible Demonstration of Third Series Ashtanga Yoga (VIDEO)

Types of Yoga | Yoga

This video produced by TM Productions features yogi Igor Tkachev in a gold mine of impressive yoga poses and sequences from the third series of Ashtanga yoga that many of us can only dream of doing passably.

Eka Pada Koundinyasana II, Firefly, Bhujapidasana, Bound Lotus Handstand, Kukkutasana, Visvamitrasana, Chakorasana—this yogi performs them all with the kind of poise and aplomb that can only come from a place of intense passion, determination, and commitment.

Music: “Once” by Tunng / Video Credit and Yogi: Igor Tkachev

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