4 Reasons to Start Practicing Aerial Yoga
You’ve heard of aerial yoga but not sure if it’s really for you? A DYY reader shares her experience and why you should try this style of asana practice.
Jess Porritt
Post-Injury Yoga: 5 Ways to Keep Your Rehabilitation On Track
Need help getting back on the mat for some post-injury yoga? Check out these tips to help you get started.