3 Simple Tips To Kickstart Your Yoga Practice
Hatha, Vinyasa, Ashtanga, Yin, Kundalini, Anusara, Bikram… there are many styles of yoga to choose from these days. To be honest I still don’t have a strong preference myself. Living
Hatha, Vinyasa, Ashtanga, Yin, Kundalini, Anusara, Bikram… there are many styles of yoga to choose from these days. To be honest I still don’t have a strong preference myself. Living
There are only a few things on my everyday to-do list I know I actually want and need to do to feel balanced, energetic, open, alive. Even on off days, especially
Having mindful morning rituals in your daily routine will leave you feeling more energized and ready to face the day. Here are 5 practices you can try.
Being able to do yoga on your own at home is a huge part of deepening your asana practice. Here are three steps to start a yoga home practice effectively.