How Yoga Helped Me Live a More Authentic Life (And Let Go of the Wrong Career)
A yoga teacher-therapist shares the story of how yoga helped her live authentically and let go of a career that was wrecking her mind, body, and spirit.
A yoga teacher-therapist shares the story of how yoga helped her live authentically and let go of a career that was wrecking her mind, body, and spirit.
Stress, worry, and anxiety are all too common hurdles in our daily lives. These tips will get you started in the process of letting go of anxiety.