A fitness instructor for over 25 years, Karyn Fairchild Franklin became hooked on yoga and started teaching 8 years ago. It starts as a physical activity, becomes a mind-body experience and then opens your eyes to the world around you. She is on a mission to bring yoga to the masses by making it more accessible and easier to understand. She is also passionate about nutrition and loves to cook, creating (not always successfully) healthier options for her family. She spends much of her time with her husband, 5 kids and rescue dog, Albert. When she's not with her family or teaching, you can find her running, shopping, watching Bravo TV (her secret shame) and writing for her blog, Meet the F'rs. You can also find her on Facebook and Twitter.