Evelyn Stavrinidis
Yoga Teacher
About Reads

As a teacher and student of Yoga I have grown rapidly. Every day is an adventurous space. I love my life, self inquiry, yoga, change, living my highest potential, facilitating others living their highest potential, precision of language, living consciously, purity of integrity, examining our raw emotions, re-examining. My non-negotiables in life: practice yoga, let go of what I can't control, nourish self-connection, breath deeply, be productive yet calm, create.

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What is Yoga Nidra or Yogic Sleep?

We could all use a little more focus, rest, and health, and therefore, we could all use a little big of Yoga Nidra. Read on and get to know this practice.
Evelyn Stavrinidis
What is Yoga Nidra or Yogic Sleep?
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