6 Reasons Why The Yoga Studio Is Better Than The Weight Room
Both places are a great place to dissolve stress, sweat, and think through issues. I make a sincere effort to hit the weights at least once a week, but I
Connor Beton
3 Ways Yoga Makes You Appreciate Diversity
I remember being in a Sociology class and hearing about how the United States is a great melting pot and all the world’s cultures are being blended together. At first
4 Ways To Be More Patient And Calm
It would seem practicing Yoga and having patience would go hand in hand. For me this sadly is not the case. I never really worried about being patient or had