3 Lessons from a Stroke Surviving Yogi
The things we learn in yoga can help us overcome great obstacles, and this is truly the case in this story of a stroke surviving yogi. What an inspiration.
Beth Martin
4 Awesome Benefits of Yoga for All Athletes
Yogis are familiar with all the great reasons to practice, but did you know that there are so many benefits of yoga for all athletes? Check them out here!
5 Ways the #Selfie Encourages a Yoga Practice
A writer and yoga teacher offers a positive take on the yoga selfie, and shares 5 ways these photos can actually help encourage a yoga practice.
10 Steps To Have A Yoga Retreat At Home
You can have the relaxation and rejuvenation of a yoga retreat at home: here’s how. Recreate a deeply calming and valuable experience within your own walls.
How Does Yoga on the Rope Wall Work?
Practicing yoga on the rope wall a la B.K.S. Iyengar can guide you to length, strength, alignment, and ease in the postures like nothing else.