Annie Knapman
Yoga teacher & blogger - UK www.annieknapmanyoga.co.uk
About Reads

I’m Annie – yoga teacher, blogger, tea drinker and gin fan. I think the world would be a nicer place if we all made time for yoga. My kind of yoga doesn’t mind if you can stand on your head or do the splits. My yoga is about taking time for yourself. Time to notice what it’s like to live, breathe and move in your own space. Aside from yoga I’m a big believer in picnics in the park, exploring, sitting in pretty cafés, walks in the sunshine, laughter, kindness, dancing (badly), singing (badly), wine, cheese, chocolate and rhubarb flavoured gin. You can find me teaching yoga classes in East Herts or leading sessions for groups, businesses and health clubs across Hertfordshire and London. 200hr Yoga Alliance Certified.

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The Art of Relaxation: How to Master Savasana

It may seem like the easiest pose in the physical sense, but it can be the hardest pose to get comfortable in. Here's how to master Savasana & truly let go.
Annie Knapman
The Art of Relaxation: How to Master Savasana
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