Take a few minutes out of your day to check out this amazing video of yogi Babu Raj and his traditional Hatha yoga practice. Filmed in the Himalayas, this video will definitely inspire you to get on your mat and work on your backbends!
In this beautiful video, Babu Raj works his way through an incredible practice, including Bow Pose, Firefly, and some crazy-awesome twists. Staying calm, cool, and all-around yogic, watching his practice will make you feel centered yourself (along with a little bit of “wow, how did he do that?”).
Enjoy, and share your thoughts with us in the comments below!
Video credit: Tiago Pictures