10-Minute Weight Loss Yoga with Sadie Nardini (VIDEO)


A lot of people start their yoga journey through an asana practice, with the desire to get moving, get fit, shed a few pounds and start living healthier lives.

If you can relate to this, or want to start a practice for those same reasons, check out this funky-fresh 10-minute sequence of weight loss yoga by rocker yogi Sadie Nardini! Taken from her FREE 14-Day Yoga Shred Challenge, you’ll enjoy learning belly bonfire breath and yoga pose variations to optimize weight loss and detoxification. Enjoy!

Join the FREE 30-Day Yoga Challenge

Get ready to change everything with this free 30-day program. Over 1 million others have joined. Are you next?

Join free today

Featured in New York Magazine, The Guardian, and The Washington Post
Featured in the Huffington Post, USA Today, and VOGUE
Popular Articles

Live Long And Prosper 🖖