Journey to Handstand

Push past your limits, boost your strength and master the mighty Handstand with this 8 day program.

56,890 others have joined.

8-Day
Program

Your personal coach. Reach your goals in less than 61-minutes per day.

Total Body Strength and Balance

Elevate your practice, strength, and balance. Designed for advanced levels.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Boost Your Energy, Focus, and Core.

Designed to help you push past your physical and mental limits, boost your strength and finally master the mighty headstand. This program contains everything you need to channel your courage and strength, and get upside down. Make this the week you take your practice up a notch and see the world from a new perspective!
56,890 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖