Building Blocks to Handstand
Always wanted to stand on your hands? Finally, launch your handstand in this immersive program.
64,900 others have joined.
Your personal coach. Reach your goals in less than 24-minutes per day.
Full Body Transformation
Revolutionize your strength, flexibility, and balance. Designed for intermediate and advanced practitioners.
Get Stronger, Fitter, Healthier.
Establish and expand the strength and flexibility necessary for handstands under the skillful direction of international yoga teacher Briohny Smyth. A well-crafted and intermediate level handstand immersion ranging from opening to intense flows.