Everyone, get excited! Here’s your invitation to the official DOYOU 30-Day Yoga Challenge with Erin Motz!
What is it?
30 Days of Yoga in 10-20 minute long online video sessions. We’ll provide the classes and the teacher, and you get yoga in your living room every day. It’s that simple!
Who can do it?
Everyone! You don’t need to have had any previous yoga experience, you won’t need any special props like blocks or straps, you can still participate even if you’re super short on time (classes will run 10-20 minutes) and you don’t even need to step foot in a studio. We’re designing these videos to be simple to follow and small-space friendly! Oh, and did I mention you can start any time? You guys know us – we like our yoga to be fluid and fun, so even if you can’t start exactly on day 1 (or 2 or 3 or 4…) doesn’t mean we don’t want you to join us! You can jump in any time.
Who’s teaching it?
Our rockstar teacher is the amazing Erin Motz. She has been teaching yoga for over 7 years and her take on it is pretty simple: Yoga should feel good, period. So that’s exactly what her goal is with this awesome 30-day challenge. Accessible, bite-sized videos that you can follow and use any day, any time. You won’t hear much Sanskrit, but we can promise that you’ll feel better on day 30 than you did on day 1. So what do you say?
Can I win something?
Oh yes! You can win a $155 Manduka yoga mat set. Click join the challenge to find out more!
We start June 1, 2013 so mark your calendars and sign up right now!