Too keyed up and stressed for traditional meditation? Need to let it all out with an expletive or too? "F*ck That: An Honest Meditation", a video by filmmaker Jason Headley, will cure what ails you.
Le the "horsesh*t of the external world" float away as you listen to glorious bits of wisdom and positive affirmations, punctuated by an occasional F-bomb. While you might not come away from this guided meditation video calmer or possessed of greater wisdom, at least you'll be laughing.
Can you keep a straight face while watching this guided meditation video? Let us know in the comments!
Source: Jason Headley