sarahfretwell

I teach Soul Flow yoga in South London and beyond, specialising in Vinyasa, Yin, Hatha yoga, and meditation. I love to help my students feel great in a pose, and encourage the practice of releasing tension and flowing and living with more ease. I trained with appleyoga and have a lifelong practice of always being a student, continuing to train, attending workshops and retreats to develop my own practice and teachings. You can find my classes at: Victor's Lab, Peckham - www.victorslab.co.uk Zen Yoga, Camberwell - www.zenyoga.org.uk and I offer private 1:to:1 classes in the comfort of your own home.