Helen is a dedicated yogi and instructor, who has been teaching dynamic flow yoga in Kent, UK, for five years. She loves sharing her passion with people of all shapes and sizes, ages and abilities, believing that everybody can benefit from a bit of yogic bliss on whichever level serves them best in their present moment. Her goal is to show her enthusiasm and dedication with every moment she teaches. When not on the mat, you could find Helen exploring the Kentish countryside by foot or bike, trying a new fitness class, or experimenting with smoothies, raw food and all things healthful :o)

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