A 10-Minute Sequence to Work Yoga into Your Daily Life
Do you need to work yoga into your daily life? Here’s an easy, 10-minute sequence you can practice any time, anywhere! Try it out for yourself right here!
Do you need to work yoga into your daily life? Here’s an easy, 10-minute sequence you can practice any time, anywhere! Try it out for yourself right here!
The present moment has so much to offer, but sometimes we ignore it. This yogini shares her tips on how to live in the moment. What are yours?
Do you love the city that never sleeps? If you do, here are 5 of the most beautiful places to do yoga in NYC… whether it’s in a park or in a studio!
Should you make New Year’s resolutions every year? This yogini says no. Find out why here, and share your thoughts on resolutions with us!