Emma BradleyYoga Instructor and Meditation Advocate
I came to yoga very young, then walked away from it again. It's taken several years to get to a place where I feel comfortable enough to express myself and teach what I believe to others. For me, yoga isn't a 'thing', it's not a fad or a new diet or even just a belief system. Yoga is what you make of it and it's for everyone, even if you don't 'seem like the type'. I teach yoga with a focus on moderation so that yoga is accessible to anyone who shows up to practice. After teacher training I set up camp on the south coast near to Brighton, complete with the seagull invasion.