Ben Simpson
About Reads

Ben is a personal trainer with the main focus of functional body weight exercises, and believes strongly in eating the paleo way to obtain health and aid in weight loss. His current goal is to get his site www.fitrift.com going so he can help people in their quest for fitness and weight loss He enjoys outdoor activities and the seasons in his small home town in New England, CT.

Do Your Wrists Hurt When You Do Yoga? Here Are 3 Easy Exercises That Will Help

Ben Simpson
Do Your Wrists Hurt When You Do Yoga? Here Are 3 Easy Exercises That Will Help
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