Autumn MoranYoga Teacher and Mental Health Therapist
Autumn is a yoga instructor who specializes in on-site and web-based yoga for individuals, groups, and athletes. With a background in Psychology and Mindfulness-Based Therapy, Autumn incorporates these techniques into her teachings. Her therapeutic approach creates lasting change in both the mind and body, allowing you to release old behaviors and thought patterns that no longer serve you while strengthening and sculpting your body. Check me out on Instagram!