Ashley LookerYoga and Mindfulness Teacher
I am super passionate about helping people tap into their authenticity, get healthy and be who they truly are. I believe that 'health' is much more than diet and exercise, and to truly be happy and healthy we must also address relationships, career, spirituality, boundaries, desires, and creativity. I can't live without my journal and a strong cup of coffee. My fave mantra: Have the audacity to live authentically.