Building Up To Crow Pose
Is Crow Pose your goal pose? Here's how to build up to this arm balance if you're not sure where to start. Your regular practice has you prepared already.
How to Build a Yoga Sequence
Curious as to how to build a yoga sequence? Chances are, your body already knows how, but here's a good breakdown as to how to build a yoga class.
Yogis For Bernie
Should yogis get more political? This yogini thinks so. Here you'll find her thoughts on our world and why she thinks there should be "Yogis for Bernie."
Common Misalignments in Boat Pose (and How to Fix Them)
Boat Pose looks simple, but can be difficult sometimes. Here are some common misalignments in Boat Pose and how you can fix them! Check it out here!
Building Up To Chaturanga Dandasana
Is Chaturanga Dandasana your goal pose? Here's how you can build up to the pose, so you can perform it safely in your yoga asana practice.
A Good Yoga Teacher Should Disappear
"A good yoga teacher should disappear." But what does that mean, and why is it important for your practice? One yogini shares her thoughts here.
I'm Silvia Mordini, and This is How I Yoga
Today's How I Yoga features yoga teacher and "Alchemy of Yoga" creator Silvia Mordini. Find out more about Silvia, her practice, and her teaching here!
8 Beautiful Yoga Retreats From Around the World
Want to escape? Check out these eight beautiful yoga retreats from around the world! From Ireland to Bali to Greece, you're sure to find the perfect one!
10 Ways to Help Children Stay Longer In Relaxation
Are you a children's yoga teacher looking to keep your kids calm longer? Here are 10 ways to help children stay longer in relaxation. Check 'em out!
The Tool That Sets the Tone for Private Yoga Lessons
As a yoga teacher, you need to have a clear idea of what your clients expect before their private yoga lessons. Here's how to ask the right questions!
10 Cool Meditations for Pre-Teens and Teens
When kids are around 9 or 10, they start to pay more attention to their thoughts. Here are 10 great meditations for pre-teens and teens. Check 'em out!
5 Common Misalignments in Plank Pose
Does your Plank Pose feel shaky and unstable? Here are 5 common misalignments in Plank Pose and how to fix them! You'll be feeling stable in no time.
How to Combat PTSD with Yoga
Living with PTSD can be extremely difficult. If you're a yoga teacher, here are some ways to help your students combat PTSD with yoga.
How to Do Revolved Head to Knee Pose
Combine strength, balance, and a twist with Parivrtta Janu Sirsasana, or Revolved Head to Knee Pose. Find out how to do it, benefits, and more here!
Restorative Practice: You Are Still Counted as a Warrior
You don't have to only attend fiery Bikram yoga classes to be considered a yoga warrior. One yogini shares how her restorative practice helped her heal.
Mandala Coloring Meditation for Kids
If you need a fun, new way to get kids to meditate, try a mandala coloring meditation! It's a great, easy introduction to meditation.
The Quest for More Private Yoga Clients
Are you on the quest for more private yoga clients? Here, you'll find three tips to help you expand your yoga client base. It takes work, but it's worth it!
3 Crazy Yoga Poses and the Meaning Behind Them
Wanna know the meaning behind some of those crazy yoga poses you see on Instagram? Find out the meaning behind three of them here!
7 Yoga Poses for Legs and Thighs
Wanna strengthen your legs and thighs? Yoga is here for you! Here are 7 awesome yoga poses for legs and thighs. Get ready to work!
5 Reasons Why Yoga Studios are Important
Yoga studios are important for so many reasons, not the least of which being a sense of community. Here are one yogini's thoughts on the yoga studio.
How Deep Is Your Yoga?
How deep is your yoga? Do you live yoga as a way of life, or do you just practice on the mat? One yogini shares her thoughts on how to be better humans.
2 Essential Teaching Tips for Hot Yoga
If you're a Hot yoga teacher, there are two very important things to keep in mind. Here are two essential teaching tips for Hot yoga to keep students safe.
The Real Adventure of Yoga Teacher Training
Sometimes, the scariest adventure isn't traveling abroad or jumping out of planes. One yogini shares her experience at yoga teacher training.
The Week In Yoga #78
This Week in Yoga we have asana tips and videos, male yogalebrities, yoga benefits, anatomy, chakras, sun salutations, and tons more! Read it here.
14 Effective Meditations for Young Children
It's not easy to have children sit still and be quiet for extended periods. Here are 14 meditations for young children for some awareness-building fun!
3 Factors to Consider Before Taking Yoga Teacher Training in India
Before taking a yoga teacher training in India, there are a few things to consider. Read about these 3 things before making your plans!
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