Cleaning Up Bad Habits: Upward-Facing Dog
Upward-Facing Dog is a dynamic stretch that counters gravity thus requires strength and energy. Incorporated in millions of daily personal practices, it is important to clean up bad habits for the long-term health of the body.
How Hospital Yoga and Medical Clowning Help Patients Cope and Find Laughter
Did you know how effective hospital yoga, medical clowning, and drama therapy are in bringing joy & hope to kids AND adults in hospitals? Learn more here.
5 Steps to Practice Before Even Attempting Forearm Stand
Having a hard time nailing that forearm stand? Here are 5 steps to practice before even attempting forearm stand.
How to Sequence a Vinyasa Flow Class
Need help learning how to sequence a Vinyasa Flow class? Get awesome tips and sample yoga pose sequences right here!
The 6 Creepiest, Scariest Tangly-Mangly Yoga Poses
We are all aware of the scare factor in things like headstand and handstand and some arm balances. It's natural to be afraid when you are learning new upside down postures. Bring out the fearless side of your practice with some of these tangly-mangly terrifying holds!
5 Great Education Books for Yoga Teachers
Looking for ideas and inspiration for your next class? Try these books for yoga teachers that'll help deepen your instruction & connection with students.
Why You Should Follow Your Desire to Teach Yoga
With the increasing number of yoga teachers worldwide, you're thinking if you should still pursue the dream to teach yoga. You should, and here's why.
My Yoga Teacher Training in Bali - Week 1 - Getting Started
8 Real World Tips for New Yoga Teachers
Teacher training? Check. Now what? -- If you find yourself in this exact situation, check out these tips for new yoga teachers to help you get started.
8 Teaching Tips from a Yoga Teacher
New to teaching yoga? Here are 8 simple and easy-to-follow teaching tips from a yoga teacher to keep in mind for your next classes!
What Makes a Real and Authentic Yoga Teacher?
What makes an authentic yoga teacher? Is it the Yoga Alliance certificate? Asana and alignment mastery? Embodying the Yoga Sutras & the Eight-Limbed Path?
7 Tips From Yoga Teachers to Nail Your Mirroring Skills
Still get confused sometimes teaching & mirroring poses (your left, their right) to your class? These great mirroring tips from yoga teachers will help!
What Makes a Great Yoga Teacher?
How can you tell if someone is an awesome yoga teacher? What are they like and how do they teach their classes? Find out here.
The Yogi Entrepreneur: 7 Yoga Lessons for Small Business Owners
Are you a business owner who also loves yoga? Here's how living yoga and its lessons can help a yogi entrepreneur like you thrive in the tough biz world!
3 Reasons Why Yoga is Great for Kids
Click here to find out why many schools are offering yoga for kids as part of their physical fitness curriculum.
How Are Your Yoga Manners?
We can get so caught up in our practice that we forget to keep our yoga manners in check. Here are some reminders so you & everyone can practice in peace.
5 Tips (and One Requirement) for Coaching Yoga Newbies
What are the most important things to keep in mind when coaching yoga newbies? How do you encourage them to keep practicing? Here are some ideas.
3 Ways to Help Children Understand Relaxation
Having trouble getting your kids to relax and chill out? Try these tips and activities to help children understand relaxation.
Why Fake Your Practice and Yoga Teaching?
Are you faking your practice or even your yoga teaching? Check yourself if you're faking any aspects of your yoga life and try these tips.
3 Reasons NOT to Listen to Your Yoga Teacher
We seek the help of a yoga teacher to guide us in our yoga & asana journey, but is there ever a time when we shouldn't listen to them? Yes, and here's why.
The Essence of Yoga Teaching: Skill or Connection?
What is more important when it comes to yoga teaching? Is skill and expertise more important than the ability to connect with students? Read more here.
Ever Done a Yoga Pose Wrong for Years? I Have.
Is there a yoga pose that took you a while to realize you've been doing wrong the whole time? If you answered yes, you should read this.
The Buddhist Teaching of Ardency
What is the Buddhist teaching of ardency all about? How does yoga help us become more ardent and mindful? Find out here.
A Fun Way to Do Yoga With Kids (or Adults)
The most fun way to do yoga with kids is setting up a yoga obstacle course. Here is your guide on how to set up a super fun yoga class!
Weird Stuff Yoga Teachers Say
Thanks to these adorable illustrations, you'll see why sometimes the stuff yoga teachers say just can't be taken too literally. Check 'em out here!
How to Build a Sequence Around Bird of Paradise
Working up to Bird of Paradise? These practice and sequencing tips will help physically and mentally prep you for this challenging asana.
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