If you love Ashtanga and/or have been practicing yoga for quite some time, chances are you’ve already heard of Kino MacGregor—one of the few yogis who received a certification to teach Ashtanga yoga from the founder, Sri K. Pattabhi Jois, himself. While not all of us will reach her level of mastery of the Ashtanga series, we all can definitely appreciate and get inspired by her practice.
So here’s an around the world yoga demo with Kino doing handstands, arm balances, and various yoga poses in different beautiful locations around the world. Enjoy!
Video credit: Kino MacGregor