Need inspiration for a soothing Sunday practice? Check out this beautiful video by yogini Sarah Richelle Starnes, which shows a calming fusion of yoga, poetry, and chanting.
Yoga demo videos tend to focus on the technical—alignment, geometry, and asana—so it’s always refreshing to see videos like this that venture into the creative side, with movement and asana as poetry in motion. Watch the vid above and let us know what you think!
Video credit: Sarah Starnes