This SUP AcroYoga Demo is Meditation in Motion (VIDEO)

Happiness | Lifestyle

You may have heard of or tried SUP Yoga, but have you tried SUP AcroYoga? This video will leave you feeling excited and ready to get your board out and get your AcroYoga on!

In this stunning three-minute AcroYoga demo, filmed on a lake in the grounds of a mansion, AcroYogaDance Founders Eugene Vegan Butcher and Pip Elysium remind us how the impossible is possible. They take their existing Acroyoga practice and pop it onto an unstable surface.

It shows the power of yoga, trust, and connection with a flowing state of calmness that makes it seem effortless and even almost meditative—further proof that yoga asana and its various styles can be as peaceful as meditation in motion.

Video credit: AcroYogaDance

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