Yummy Tummy

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 13 mins
  • Twisting / Detox
  • Core

Maintain proper spinal rotation after that low-back rescue while stimulating digestion and detoxification with lots of twists

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖