Yogic Breath

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 11 mins
  • Meditation
  • Stress Relief / Relaxation

Deep breathing is an excellent way to calm the mind, which in turn will relieve stress and anxiety. In this session you’ll learn the Yogic Breathing technique followed by a short meditation practice.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper 🖖