Yogi Shoulder Strengtheners

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 12 mins
  • Strength Building
  • Flexibility

Before we give our hearts, we must make our own strong and solid. Work toward that goal while strengthening the shoulders through Downward Dog and Dolphin Pose.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper πŸ––