Yogi Shoulder Openers

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 15 mins
  • Flexibility
  • Strength Building

Open up your shoulders and bring more flexibility into your practice in this 15 minute flow. Find new ways of opening your heart, and loosen up your shoulders in the process.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper πŸ––