Yoga Nap (Nidra) to Relax

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 21 mins
  • Healing / Pain Relief
  • Meditation

Time to cool down. Relax and rejuvenate your body and mind with Yoga Nidra. Learn how to take meditation to a higher level and dive deeper into your Self with guided meditation from Ann Swanson.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖