Yoga Nap (Nidra) for Confidence

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 19 mins
  • Stress Relief / Relaxation
  • Meditation

Welcome positivity and peace through one of the deepest forms of meditation, Yoga Nidra.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖