Yoga & Meditation to Open the Heart

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 19 mins
  • Meditation
  • Stress Relief / Relaxation

Faith has created a yoga practice to open the shoulders, chest and spine on a physical level, which will in turn open the heart on a mental level. When tension is released in this area of the body, we experience more joy, love and the openness to share.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper 🖖