Yoga for the SI Joint and Hips

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 29 mins
  • Hip Openers
  • Healing / Pain Relief

This class focuses on strengthening and relaxing the bones, joints, and muscles of the pelvic region.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖